Mondays Recipe : Shrimp and Okra Gumbo

It's Gumbo time in Louisiana : 

• 2 T bacon fat
• 2 C chopped okra
• 2 onions chopped
• 6 green onions chopped
• 2 lbs shrimp
• 1/2 can tomatoes sauce
• 2 pods red pepper
• 2 pods garlic
• 1 green pepper chopped
• 1 bay leaf
• 8 C water
• 1 teaspoon salt

In a large pot smother: okra,green peppers in bacon fat. Add tomato sauce -The add water and rest of ingredients except Shrimp. Cook too Boiling -cook 10 minutes. Add cleaned Shrimp and Cover. Cook 20 minutes and serve with white rice.