Hi ! I am Lisa and Welcome to my blog.
If you are like me 2020 has been a stressful year. I lost my parents and weathered 3 Hurricanes here in Louisiana. But crafting is a great stress relief :
REDUCE STRESS AND ANXIETYColoring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.
My color page :